SKU:PER020
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Per4m Creatine 400g is an unflavoured micronised creatine monohydrate powder.
Size: 400g
Serving size: 5g
Approximate servings: 80
Ingredients: Pure Micronised Creatine Monohydrate.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed daily at 3g.
Mix 5g according to the product directions and use consistently. Always check the packaging for the latest usage information.
Serving size: 1 scoop (5g). Container size: 400g. Approximately 80 servings.
Per 5g serving: Micronised creatine monohydrate 5g.
100% pure micronised creatine monohydrate.
As a food supplement, mix 1 scoop (5g) with water or juice. Loading phase: take 1 serving four times daily for 5 days. Maintenance phase: continue with 1 serving daily as required. Can be used pre- or post-exercise.

Loving the creatine gummies no stomach cramping and taste brill, shame Its only 4 a day as i could eat 10 easily.