MaxiNutrition MAX-ZMA 90 Caps

90 capsules per container. Recommended serving: up to 3 capsules daily. At 3 capsules per day, the container provides 30 daily servings.

The manufacturer confirms MAX-ZMA contains magnesium, zinc, vitamin B6 and 200 mg KSM-66 Ashwagandha per serving. Exact current label quantities for magnesium, zinc and vitamin B6 were not published in the manufacturer product information reviewed, so no unverified amounts are stated here.

Magnesium Citrate, Magnesium Oxide, Capsule Shell (Hydroxypropyl Methyl Cellulose), KSM-66 Ashwagandha (Withania somnifera) Root Extract, Bulking Agent (Cellulose), Zinc Oxide, Anti-Caking Agent (Magnesium Stearate), Pyridoxine Hydrochloride B.P. (Vitamin B6), Anti-Caking Agent (Silicon Dioxide).

Take up to 3 capsules on an empty stomach, ideally 30–60 minutes before bedtime.

Suitable for vegans. The manufacturer states the product is free from nuts, gluten, dairy and soya. Do not exceed the recommended use shown on the current pack. Food supplements should be used as part of a varied, balanced diet and healthy lifestyle; check the current product label before use.