SKU:APP528
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Applied Nutrition Creatine + Hydration combines creatine monohydrate with a hydration and electrolyte blend in a 30-serving powder.
Each serving provides 5g creatine monohydrate alongside coconut water powder, taurine, Aquamin™ sea minerals, Irish sea moss extract, magnesium and calcium bisglycinate.
Size: 360g
Servings: 30
Available flavours: Berry Slush, Blue Raspberry and Citrus Burst.
Suggested use: Mix 1 scoop (12g) with 250–500ml cold water, stir or shake and consume once daily.
Dietary information: Vegan friendly, halal certified and Informed-Sport tested.
Allergen information: No common allergens are included in the formula. Produced in a facility that also handles milk, soya, egg, fish, celery and cereals containing gluten.
Store in a cool, dry place away from children. Do not exceed the suggested use. Always check the product packaging for the latest ingredients and nutritional information before use.
Pack size: 360 g. Serving size: 1 scoop (12 g). Servings per container: 30.
Per 12 g serving: Energy 49 kJ / 12 kcal; Fat 0 g; of which saturates 0 g; Carbohydrate 2 g; of which sugars 0.7 g; Protein 0 g; Salt 0.2 g.
Electrolytes per 12 g: Magnesium 129 mg; Potassium 383 mg; Calcium 40 mg; Sodium 246 mg.
Vitamins and minerals per 12 g: Vitamin D3 5 µg; Vitamin C 100 mg; Thiamine 1.1 mg; Niacin 22 mg; Vitamin B6 2 mg; Vitamin B12 3 µg; Pantothenic Acid 9 mg; Zinc 14 mg.
Other active ingredients per 12 g: Irish Sea Moss Extract (15:1) 200 mg; Aquamin™ 500 mg; Taurine 1,000 mg; Coconut Water Powder 1,000 mg; Creatine Monohydrate 5,000 mg.
Berry Slush — Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
Blue Raspberry — Creatine Monohydrate, Coconut Water Powder, Taurine, Potassium Citrates, Acids (Citric Acid, Malic Acid), Magnesium Bisglycinate, Aquamin™, Flavouring, Maltodextrin, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colours (Carrot, Hibiscus), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
Citrus Burst — Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Carotenes), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Maltodextrin, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
Mix 1 scoop (12 g) with 250–500 ml of cold water, stir or shake and consume. Take 1 serving daily. Scoops are estimates only; weighing scales are recommended for accuracy. Do not exceed the suggested use.
Vegan friendly, Halal certified and Informed-Sport tested according to Applied Nutrition.
No common allergens included. Produced in a facility that handles milk, soy, egg, fish, celery, cereals containing gluten and products thereof.
Check with a qualified health professional before use if under 18, pregnant or nursing, if you have a known or suspected medical condition, or if taking prescription or over-the-counter medication.
Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Store in a cool, dry place away from children.

Loving the creatine gummies no stomach cramping and taste brill, shame Its only 4 a day as i could eat 10 easily.