Refined Nutrition Creatine Complex is a flavoured multi-creatine performance formula supplied in a 300g tub. It combines five forms of creatine with added AAKG and L-citrulline.
Serving size: 10g mixed with approximately 250ml cold water Servings: 30 Total creatine: 5g per serving
Creatine sources: Micronized Creatine Monohydrate, Tri-Creatine Malate, Creatine Hydrochloride (HCL), Creatine Pyruvate and Creatine Citrate. The formula also includes AAKG and L-Citrulline.
PPL variants: Icy Blue Raspberry (RNU145) and Green Apple (RNU148).
Ingredients: Creatine Monohydrate, Tri-Creatine Malate, Creatine Hydrochloride, Creatine Citrate, Creatine Pyruvate, L-Arginine Alpha-Ketoglutarate (AAKG), L-Citrulline, malic acid, flavouring, maltodextrin and sweeteners. Colour and flavour-specific ingredients may vary; always check the individual tub label for the latest formulation and allergen information.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at a daily intake of 3g or more.
Jul 28, 2026Precision Performance Labs
Jul 20, 2026
